Positive Steps Personal Training will help you get fit and stay healthy

Kevin Marshall - Personal Trainer (Level 3) - Member of Registered Exercise Professionals (R0075101)

Positive Steps will:

·    Help you achieve your goals, from weight loss to improved fitness to marathon training

·    Bring exercise to your home, office, garden or any outdoor space, working in Bury St Edmunds and the surrounding area

·    Introduce you to different options to keep you training effectively and keep it interesting

How Positive Steps get results

Our 3 step training structure is highly effective and simple

·    Testing and measurements – including fitness levels, posture and technique.

·    Exercise and training towards goals - including home exercise plans to do on your own.

·    Results - measuring improvements and setting new goals. (every 6 weeks!)

Positive Steps will certainly work for you if:

·    You have never been able to stick to a training routine

·    You have been trying a new diet every few months and always end up back at the same weight or heavier 

·    You are tired of doing the same old workout and getting nowhere

·    You are looking to increase strength or build muscle

Why choose Positive Steps?

I have over 27 years of personal training experience, maintaining a high level of personal fitness for all of my adult life. 

But what really makes me different is that I understand that each of my clients are unique, and so each training programme is customised to match their individual goals and abilities.  Whether you want to lose weight, get fitter, start training for a marathon, or simply want to factor in some “me” time, I can devise a programme that will meet your needs.

I am also completely flexible and am happy to train individuals or in groups, and at a time of day and surroundings that suit you. 

To learn more about me and my qualifications, see about Kevin  and to understand more about how I can help you see Training .

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T. 01284716483 - M. 07955495016 - E. positive.stepspt@btinternet.com